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If you feel something stirring within you —
A quiet knowing that a new chapter is ready to be lived —
I invite you into sacred pause.
Cycles of Light & Story is a five-night immersion at the Verdesana Retreat Center in the Costa Rican mountains — a sanctuary where the jungle holds you and time softens enough for truth to surface.
Together, we gather in sacred ceremony, elemental ritual, and guided storytelling. Each day is devoted to one of the living elements — Water, Air, Earth, and Fire — allowing you to release what has completed and strengthen what is emerging.
This is a space for depth, reflection, and embodied clarity — honoring the land, the ancestors, and the wisdom you already carry.
You will leave grounded, renewed, and aligned with what is truly yours to walk next.
If your soul recognizes this invitation, I would be honored to welcome you.
— Aida Lee
This retreat is not about fixing yourself or searching for answers outside of you. It is about remembering your own voice and integrating what you've already lived into your next chapter.
Through guided movement, ritual, reflection, and conscious storytelling, old narratives soften and inner strength returns.
You will leave grounded, clear, and confident in what comes next.
Opening and closing Fire Ceremonies, Sacred Space, ceremonial cacao, guided shamanic journey, and transformative workshops including Happiness Activation and Body–Earth Embodiment.
Holotropic breathwork and somatic practices designed to regulate the nervous system, release stored tension, and deepen presence.
Explorations of personal cycles, narrative awareness, and aligned authorship — integrating reflection, clarity, and embodied truth.
Five nights at Verdesana Retreat Center with luxury jungle accommodations, gourmet plant-based cuisine, curated excursions, hot pools, and nature-based rituals — including a volcano experience and water ceremony.

Our VIP Mountain Cabin is located at the top of the property featuring gorgeous views of the forest-covered mountains. This cabin is spacious and secluded for extra privacy. It features 1 king sized bed a private deck, a fireplace for cozy nights as well as a soaking tub with beautiful views.
AMENITIES
1 King bed
Private ensuite bathroom w. soaking tub
Private furnished deck
Fireplace
Coffee station
Gorgeous mountain views

Our 1BR private cabins feature 1 queen bed and private ensuite bathroom. Two of the cabins are located close to the river so you can hear the soothing sounds of the water flowing by. The third cabin has a beautiful garden view and extra privacy. These cabins are perfect for solo guests who want privacy.
AMENITIES
Queen size bed
Private ensuite bathroom
Private furnished deck
Writer’s desk and coffee station
Forest or garden views

The 2BR cabins are the most spacious cabins, complete with 2 separate/private bedrooms each featuring a queen-sized bed. They have a spacious shared living room space, large deck with beautiful forest/garden/mountain views and a shared bathroom. These cabins are perfect for 2 guests who want a private bedroom, but the community of a shared living room.
AMENITIES
Private bedroom with queen sized bed
Spacious living room
Shared bathroom
Large furnished deck
Writer’s desk and coffee station
Forest, garden or mountain views

The 1BR shared cabins feature a spacious bedroom with 2 queen beds and shared ensuite bathroom. They come with a furnished deck with forest/garden views, a writer’s desk and coffee station. These cabins are perfect for friends or 2 guests who want to have their own private bed but share a bedroom.
AMENITIES
2 Queen sized beds
Shared ensuite bathroom
Furnished deck
Writer’s desk and coffee station
Forest or garden views
Reserved for our VIP / Private Cabin guests and those who complete full enrollment by March 30, 2026.
As a celebration of your early commitment and bold decision to say yes to yourself, you’ll receive the following exclusive bonuses:
• Mocktail Bar Experience Pass
• Spa Massage Day Ticket
• Individual Pre-Retreat Illumination Session (1:1)
• Private Story Alchemy Session (1:1)


At Imiloa, we take pride in being a conscious
comfort food campus. That means we serve healthy, locally-sourced, gourmet vegan meals that are as artistically plated, scientifically nourishing and delightfully crafted for all of our retreat guests.

Treat yourself to the ultimate relaxation
and wellness experience in our beautiful
spa. We offer signature 60/90-minute
massage treatments, offered by skilled local
specialists that will leave you feeling
relaxed and rejuvenated.
For more details on our wellness bar and spa please inquire with our customer care
team at welcomehome@imiloainstitute.com

We have developed a healthy and tasty
menu for our Wellness bar which includes
an amazing assortment of signature
beverages ranging from superfood
smoothies, detoxifying elixirs, freshly
pressed juices, custom crafted mocktails &
delicious specialty coffees.
• Five nights of eco-luxury accommodation at Verdesana
• Three daily plant-based gourmet meals + snacks & beverages
• All retreat sessions, ceremonies and guided experiences
• Yoga props available for personal practice
• Volcano excursion (weather permitting)
• Pre-retreat personalized guided meditation
• Post-retreat group integration call
• Private SUV transportation from/to San Jose Airport and during the stay
Verdesana strongly recommends travel insurance to protect your retreat investment.
You may explore their recommended provider below:
Global Rescue
If you have any questions not addressed below, please reach us at aidalee@getinspiredworld.com.
• Roundtrip airfare to/from Costa Rica
• Travel and medical insurance (we highly recommend to purchase this in order to protect your travel investment)
• Spa services and wellness bar add-ons
• Optional excursions and VIP upgrades
• Additional nights and transportation outside retreat dates
• Personal expenses, souvenirs, gratuities, airline baggage fees and passport fees
This retreat takes place at Verdesana, a campus of Imiloa Institute in Costa Rica. Verdesana is a dry, alcohol- and drug-free facility. By attending, you agree to comply with Imiloa's property guidelines and community standards.
• $500 non-refundable deposit to reserve your space
• Remaining balance due according to your selected payment plan
• All payments become non-refundable 90 days prior to the retreat start date
Travel insurance is required. “Cancel for Any Reason” coverage is strongly
recommended.
*By registering, you agree to the Get Inspired World LLC Retreat Terms & Cancellation Policy and acknowledge the Imiloa Institute Campus Policies.
This retreat is hosted at Verdesana, a campus of Imiloa Institute in Costa Rica, which provides the all-inclusive accommodations and on-site services.
All participants agree to honor Imiloa's property guidelines and community standards during their stay.
View Imiloa Institute Policies
Participation in this retreat is subject to our full Terms & Conditions.
The land is ready.
The circle is forming.
Your next chapter is not waiting for certainty — only for
your yes.
When the call feels calm and clear, you don’t argue with it.
You honor it.
If you feel the pull, trust it.
Meet us in Costa Rica.
Enter the circle.
Begin Your Verdesana Journey
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